Fresh Pearl Oyster Mushrooms available for Pre-Order.
A wonderful, velvety texture with a mild flavour. Perfect as an accompaniment to chicken or seafood dishes or as an add-on to sauces and soups.
Interesting Facts about Fresh Pearl Oyster Mushrooms
Oyster mushrooms are a good source of fibre, plant-based protein, and a variety of vitamins and minerals.
Oyster mushrooms are a good source of antioxidants.
Some research suggests that eating oyster mushrooms may reduce heart disease risk factors like high blood pressure and cholesterol.
Studies in people with and without diabetes have found that oyster mushrooms may improve blood sugar levels and other aspects of health when taken as a supplement or consumed as part of the diet.
Researchers have speculated that certain extracts from oyster mushrooms may support immune health.
Here are a few ways to incorporate oyster mushrooms into your diet:
- Add them to soups and stews.
- Cook and add them to pasta and grain dishes.
- Sauté them with olive oil and garlic for a nutritious side dish.
- Chop and add them to sauces and gravy.
- Use them in egg dishes like frittatas, omelets, and quiches.
- Grill them on skewers with vegetables and a protein source like shrimp or chicken.
- Roast them in the oven.
As you can see, they can be prepared in many ways, so don’t be afraid to try them in your favourite recipe.
